Force Fit


This class is taught by:
Force Fit is a challenging, full body workout, consisting of interval training, as well a variety of athletic, cardio and conditioning drills designed to help you burn calories, build lean muscle mass, strengthen your core, and lose weight. Since the workouts change regularly, Force Fit will keep you physically challenged and will provide you with maximum results, by avoiding the dreaded weight loss plateau. If you’re tired of the same outdated group exercise classes at your health club or are no longer seeing results after spending hours on the treadmill or elliptical, try Force Fit today.

Upcoming classes:

  • Mon Dec 15 7:15 am - 7:45 am with Gino Guido
  • Wed Dec 17 7:15 am - 7:45 am with Gino Guido
  • Fri Dec 19 7:15 am - 7:45 am with Gino Guido
  • Mon Dec 22 7:15 am - 7:45 am with Gino Guido
  • Wed Dec 24 7:15 am - 7:45 am with Gino Guido
  • Fri Dec 26 7:15 am - 7:45 am with Gino Guido
  • Mon Dec 29 7:15 am - 7:45 am with Gino Guido
  • Wed Dec 31 7:15 am - 7:45 am with Gino Guido
  • Fri Jan 02 7:15 am - 7:45 am with Gino Guido
  • Mon Jan 05 7:15 am - 7:45 am with Gino Guido
  • Wed Jan 07 7:15 am - 7:45 am with Gino Guido
  • Fri Jan 09 7:15 am - 7:45 am with Gino Guido
  • Mon Jan 12 7:15 am - 7:45 am with Gino Guido